This is the Sunday Sit talk from December 22, 2024, reviewing the teachings from the year. If you would like to join the regular meditation on Sunday mornings, you can sign up on this website under "Events" and "Sunday Sit".

Experiential summary of major practices to collect and unify the mind. This video was recorded as a part of Emyo's regular Sunday Sit meditation series.

Emyo Darlene Tataryn teaches where meditation and therapy can seemingly diverge, but also where they meet again. She teaches a practice for liberating formation and beliefs to return to the natural mind.

​This video was recorded as a part of Emyo's regular Sunday Sit meditations.

Emyo Darlene Tataryn talks about Awareness. This is a guided meditation talk through from Emyo's Sunday Sit series.