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practitioners: learn proper sitting posture!

8/1/2017

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Sitting Posture Zen from Ali Tataryn on Vimeo.
Emyo Seien Darlene Tataryn offers various postures you can sit in, to deepen your practice.

Do NOT make your practice about enduring pain! 
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    Emyo Seien Darlene Tataryn PhD shares teachings, insights, and inquiries to guide you on the path to uniting wisdom, compassion, and skillful means.

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  • Practices
    • Zen
    • Asaya Yoga >
      • The Lotus Series (Developmental Movement)
      • Maitreya's Chair (Fluid Movement Within the Dimensional Cross)
    • Blog
  • Events
    • Calendar
  • Teachings
  • Gallery
  • Contact Us